Strength Chat
#215 Donna Moore & Jenny Todd

#215 Donna Moore & Jenny Todd

May 26, 2022

In this week’s Strength Chat, I was lucky enough to be joined by two strongwomen with multiple national and international titles to their names, Donna Moore and Jenny Todd. Both women have accomplished so much within strongman and seen the sport grow massively over the last few years, especially strongwoman. It was also great to hear that strength training and getting strong didn’t just benefit them in the gym but also had positive benefits outside of the gym as well. Therefore, in this episode, we chatted about how they both got involved in strength training, how they work together as coach and athlete, as well as where the passion for strength training comes from and keeps them progressing.

You can follow Donna a via the following link;

Instagram:  https://www.instagram.com/donna_moore_strongwoman/

You can follow Jenny a via the following link;

Instagram:  https://www.instagram.com/trapsliketodd/

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/  

Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

#214 David Grey

#214 David Grey

May 18, 2022

It was an absolute pleasure to have this guy as a guest on Strength Chat back in episode 136, it was even better catching up with him again. This week I was joined by the man with the answer to all your knee, hamstring, feet and hip mobility issues, David Grey. When working with athletes, and especially when they’re coming back from injury, movement is key within that process. Therefore, in this episode, we chatted about movement standard, exploring movement and how that can be applied to an athletes training.

You can follow David a via the following links;

Instagram: https://www.instagram.com/davidgreyrehab/?hl=en   

Website: https://davidgreyrehab.com/

YouTube:    https://www.youtube.com/c/davidgreyrehab          

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/  

Check out the podcast affiliates: https://www.coachcuthberttrainingsystems.co.uk/affiliates

#213 Dr. Kasey Orvidas

#213 Dr. Kasey Orvidas

May 12, 2022

For this weeks episode it was an absolute pleasure to be joined by a Ph.D in psychology and certified health and fitness coach, Dr. Kasey Orvidas. Adding a different aspect to coaching with her knowledge and experience in psychology research and coaching in the gym, I really enjoyed chatting with Kasey. One of the biggest factors that hold people back is their mindset and it’s amazing how many areas of people’s lives that it can have an impact on. Therefore, in this episode, we chatted about a growth versus closed mindset, why people can struggle changing their mindset and how this can impact training and progress.

You can follow Kasey a via the following links;

Instagram: https://www.instagram.com/coachkaseyjo/?hl=en  

Website: https://www.kjocoaching.com/             

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/  

#212 CJ Gotcher

#212 CJ Gotcher

May 5, 2022

In this week’s episode I was joined by former Naval Officer, having competed in powerlifting to iron mans, and the Director of the Barbell Academy at Barbell Logic, CJ Gotcher. With such a varied training background I think CJ is a great example of using training as a tool that should be enjoyed. His journey from believing there’s only one right way to train, to then being open to realise there’s a lot more options out there can probably resonate with a lot of people. Therefore, in this episode, we chatted about balancing training with health and life, the role of strength training in his training, as well as his role as Director of the Barbell Academy.

You can follow CJ a via the following links;

Instagram: https://www.instagram.com/cjgotcher/

Website: https://barbell-logic.com/academy/           

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/  

#211 Lya Bavoil

#211 Lya Bavoil

April 27, 2022

For this week’s Strength Chat, I was joined by the current French, European and World Powerlifting Champion, Lya Bavoil. To have the opportunity to speak with a lifter of the calibre of Lya was awesome. You can see that she loves powerlifting and that reflects in the success she has on the platform, as well as the work she puts in behind the scenes. It was also great to hear how powerlifting has had such a positive impact on aspects of her life outside of the gym. Therefore, in this episode, we chatted about her journey in powerlifting so far, the role powerlifting has played on her life outside of the gym, as well as how she has grown and developed as a lifter.

You can follow Lya via the following links;

Instagram: https://www.instagram.com/lya_powerlift/?hl=en          

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Don’t forget to check out Strength Chats affiliates:

Samson Athletics: https://samsonathletics.co.uk?eko_ref=7r7MbaioiPKkOmz9GOxa7@dBFgfWKTB&eko_ref_source=copy

Acumobility: https://acumobility.com/?ref=629v29em8x

#210 Mike Tuchscherer

#210 Mike Tuchscherer

April 21, 2022

I’ve been lucky enough to have this guy as a guest on Strength Chat three times before, and in this episode, he entered a special club of making a fourth appearance. This week I was joined by a man who needs no introduction, the Founder of Reactive Training Systems, Mike Tuchscherer. It was great to catch up with Mike and it was even better to see him return to the platform a few weeks ago after 6 years out through injury. Therefore, in this episode, we chatted about his competition, training around injuries and experimenting with tools that are usually seen outside the world of powerlifting.

You can follow Mike via the following links;

Instagram: https://www.instagram.com/miketuchscherer/?hl=en  

Website: https://www.reactivetrainingsystems.com/Home/Main       

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Don’t forget to check out Strength Chats affiliates:

Samson Athletics: https://samsonathletics.co.uk?eko_ref=7r7MbaioiPKkOmz9GOxa7@dBFgfWKTB&eko_ref_source=copy

Acumobility: https://acumobility.com/?ref=629v29em8x

#209 Matt Reynolds

#209 Matt Reynolds

April 13, 2022

It was an absolute pleasure to have this guy as a guest on Strength Chat this week. In this episode, I was joined by a coach with 25 years’ experience of coaching and competing in strength sports, as well as the Founder of Barbell Logic, Matt Reynolds. I have followed Matt and Barbell Logic for some time now and their attention to detail, coaching standards and results they get with their clients speaks for themselves. Therefore, in this episode, we chatted about experiencing strength, online coaching and how to provide a professional standard and quality service to clients.

You can follow Matt via the following links;

Instagram: https://www.instagram.com/barbell_logic/?hl=en

Website: https://barbell-logic.com/      

YouTube: https://www.youtube.com/c/BarbellLogic

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Don’t forget to check out Strength Chats affiliates:

Samson Athletics: https://samsonathletics.co.uk?eko_ref=7r7MbaioiPKkOmz9GOxa7@dBFgfWKTB&eko_ref_source=copy

Acumobility: https://acumobility.com/?ref=629v29em8x

#208 Mike Young

#208 Mike Young

April 6, 2022

For this weeks Strength Chat, I was joined by the Director of Performance & Sports Science at Athletic Lab with over 20 years’ experience in elite performance, Mike Young. Mike has such a wide range of experience and knowledge from the great coaches and various sports and athletes he has worked with. How he has applied this to get the results he has produced at the very highest level is awesome. Therefore, in this episode, we chatted about the systems he uses for coaching, is more complex exercises or programming beneficial or just BS, as well as transitioning from coach to businessman.

You can follow Mike via the following links;

Instagram: https://www.instagram.com/mikeyoungphd/

Website: https://www.athleticlab.com/      

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Don’t forget to check out Strength Chats affiliates:

Samson Athletics: https://samsonathletics.co.uk?eko_ref=7r7MbaioiPKkOmz9GOxa7@dBFgfWKTB&eko_ref_source=copy

Acumobility: https://acumobility.com/?ref=629v29em8x

#207 Chloe Brennan

#207 Chloe Brennan

March 28, 2022

In this week’s episode, I was joined by Pro Strongwoman and the new Rogue Replica Dinnie Stones World Record Holder, Chloe Brennan. Chloe is pound for pound one of the strongest women on the planet. Having balanced her training with a full-time nursing job, since turning pro she has gone from strength to strength. This is not just as an athlete, but in her own coaching services she offers. Therefore, in this episode, we chatted about her prep for Arnolds this year, her progress so far through strongwoman and her plans for the future.

You can follow Chloe via the following links;

Instagram: https://www.instagram.com/chloebrennanx/?hl=en

YouTube: https://www.youtube.com/c/ChloeBrennanStrongwoman/videos?app=desktop      

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Don’t forget to check out Strength Chats affiliates:

Samson Athletics: https://samsonathletics.co.uk?eko_ref=7r7MbaioiPKkOmz9GOxa7@dBFgfWKTB&eko_ref_source=copy

Acumobility: https://acumobility.com/?ref=629v29em8x

#206 Jess Sewastenko

#206 Jess Sewastenko

March 20, 2022

For this week’s Strength Chat, I was joined by a powerlifter, weightlifter and physiotherapist, Jess Sewastenko. Having recently made the transition from powerlifting to weightlifting, it was great to chat with Jess about her journey so far and how she balances being a competitive athlete with being a physiotherapist. An interesting and insightful conversation about the pros and cons she’s found competing in both sports, as well as the similarities and differences between them and as a competitive athlete does that help her work with and understand her physio clients.

You can follow Jess via the following links;

Instagram: https://www.instagram.com/sewastrong/?hl=en     

You can follow myself, Coach Cuthbert, via the following links;

Website: https://www.coachcuthberttrainingsystems.co.uk/

Instagram: https://www.instagram.com/coach_cuthbert/?hl=en

Facebook: https://www.facebook.com/coachcuthbert/

Don’t forget to check out Strength Chats affiliates:

Samson Athletics: https://samsonathletics.co.uk?eko_ref=7r7MbaioiPKkOmz9GOxa7@dBFgfWKTB&eko_ref_source=copy

Acumobility: https://acumobility.com/?ref=629v29em8x

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